Exercise & Sports Physiology

Our sports physiology clinic is focused on enhancing sporting and exercise performance, by holistically approaching how to improve a clients physical abilities and preventing injuries.

We focus on the whole picture when addressing ‘old niggling’ issues as well as acute injuries or conditions. This direction will help you to achieve your strongest, most energetic and healthiest state of health possible, through the prescription of programs that continue to be sustainable, motivating and give you the opportunity to be the best version of yourself, period.

Meet our Exercise Physiologist

Jacob Russell has a wealth of experience in Exercise Physiology and is passionate about looking at the ‘whole picture’ to achieve the best outcomes for his clients.

Jacob Russell

Exercise Physiologist

Jacob is an accredited Exercise Physiologist with a strong passion for using exercise to manage both acute and chronic musculoskeletal injuries, as well as support neurological rehabilitation.

He has worked with a wide variety of clients, ranging from young athletes to older adults, designing personalized rehabilitation programs and exercise prescriptions. Jacob is currently deepening his expertise in the Exercise Physiology field to better support his diverse client base.

Building strong relationships with his clients is at the core of Jacob’s approach. He believes in involving each client in the decision-making process, ensuring that their unique needs and goals are considered in their exercise journey. His aim is to provide the best possible interventions to enhance overall wellbeing and promote long-term health.

Outside of work, Jacob is the captain of a local football team in Geelong. He enjoys staying active by running, golfing, and finding any excuse to get outside and embrace the outdoors.